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I specialize in helping women and men, too navigate the waters of middle age. Take time out for yourself every day.
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It depends on the type of stress you have and the type of person you are.
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Waiting until the last minute to complete a task increases stress.
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Fort collins girl looking to relieve some stress
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Search stress management stress is the pressure and tension we feel when faced with a real or perceived threat including situations that are new, unpleasant, or overwhelming. why massage therapy and chiropractic care is such an effective combination for stress relief
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